You Matter
At Maguire Wellness Psychotherapy, your journey towards healing is deeply valued. You can feel comfortable showing up as you are. You can think, feel, and speak without judgment. You can expect compassion, understanding, and respect as we explore what is working for you and what is not. We will work together on a better way forward.
Services
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Therapy for Adults
A supportive space to focus on you and your goals for individuals 19+.
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Therapy for adolescents
A creative, curious, and empowering space to help youth ages 13-18 make sense of life experiences and age into healthy habits.
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Therapy for children
An open-ended, playful, child-directed space for children 8-12.
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SPACE-Informed Therapy for Children and Adolescents
A collaborative space for parents to improve troublesome or concerning behaviours, symptoms, or beliefs in their home or at school from the top down.
Approaches Used in Individual Therapy
My approaches are personalized to you. I consider your personality, needs, and lived experiences, and collaborate with you on what our work looks like.
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Acceptance and Commitment Therapy (ACT)
Acknowledge your relationship with your thoughts and feelings to move toward a value-based, meaningful life.
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Dialectical Behaviour Therapy (DBT)
Manage emotions, spot triggers, practice healthy thoughts and behaviour so that you can get back in control of your life.
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Internal Family Systems Informed (IFS-Informed)
Resolve internal conflicts with kindness, curiosity, and compassion.
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Person Centered
You have the innate capacity for growth, self-actualization, and self-understanding. I am here to help you on your way.
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Psychodynamic Therapy
Understand how your past shapes your thoughts, sensations, feelings, and beliefs that contribute to your life today.
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Somatic Therapy
Holistic healing of emotional, mental, and physical pain or memories through building the mind-body connection.
Fee: $165 per 50-minute session.
Services covered by most third-party insurance companies.
Registered with Blue Cross for first responders, military, and veterans.
